Fitness & Health 

DENTISTS THAT ACCEPT MEDICAID
Harvest Medical Center
8282 South NC Highway 58
Elm City, NC     (252-443-7744)

Wilson Community Health Center
303 Green Street, East
Wilson, NC   (252-243-9800)

Dental Care Center
3001 Raleigh Road
Wilson, NC    (252-293-4469)

Immediate Dental Care & Associates
1468-F Tarboro Street
Wilson, NC    (252-243-8448

DRUMMING YOGA
Come and get the therapeutic rhythm of the beat with Arcelio.  this free class meets every Tuesday at 10:30 am in the Multi-Purpose Room.

HEALTH SCREENINGS
Wednesday, October 8th @ 11:00 am (sponsored by Action Health Staffing)
Friday, October 10th @ 11:00 am (sponsored by 3HC)
Blood Pressure screenings are free and available to all participants.

JACK'S FITNESS
Tuesday and Friday at 8:00 am in the Multi Purpose Room

LINE DANCING
Every Thursday evening in the Multi-purpose Room from 6:30 pm until 8:00 pm, we have line dancing.  The cost is $3 for Seniors and $5 for under 55 years of age.  The Instructor will be Joe Harper and there is dance class for all levels.

T.O.P.S.
  • Take Off Pounds Sensibly)
  • What: Learn sensible ways to lose weight and eat right
  • When: Tuesday, 6:30 pm
  • Where: Kitchen

TRINA'S FITNESS
Tuesday and Thursday at 9:00 am in the Multi-Purpose Room.

WALKING CLUB
We are continuing to walk every morning at 9:00 am.  Meet in front of the building and be sure that you have your pedometer and log sheet to track your distance.  For those of you that are new, a pedometer and log sheets will be provided.
  
YOGA
Carol Murray will be on vacation the months of July and August, so there will be no Yoga until September.

ZUMBA FITNESS
Fun and Exercise that fuses Latin & International Rhythms with Dance Moves
Tuesdays at 5:15 pm and Thursdays at 5:15 pm
The cost is $5 a class